SOLAR 2015 Yoga Class
Join TriYoga® teacher Justine Andronici, for a relaxing and centering morning yoga practice. TriYoga® is a flowing style of yoga that connects movement, breath and focus. Justine offers her students instruction in the traditional aspects of yoga including physical movement (asana), and Prana Vidya, a series of systematic practices including a combination of breathing (pranayama), concentration (daharana) and meditation (dhyana) techniques. More info about TriYoga® and Justine at http://www.pennsylvaniayoga.com/TriYoga_CentralPA_teachers.htm.